In chasing the daily hurdles of life, we often forget to take care of our health. Day and night, we keep hustling towards our goals neglecting the basic necessities of our bodies.
Thanks to the pandemic, we at least got aware of the fact that along with the work, we also need to focus on our health and stay fit.
A lot of us started working out and made it into our daily routine. But you what, many times it might happen that you work out for hours and it would be of no use for you or some over-workout might even cause you trouble.
It's always necessary to have a trainer to guide you and assign a perfect workout according to the need of your body. Gyms come in handy for this.
Gyms are a perfect place to keep your body in shape. You have access to the machines, a trainer to guide you, and a perfect environment for you to work out.
Following is a list of top and best gyms in Lucknow for all the nawabs to stay healthy, fit, and keep their bodies in shape.
These gyms in Lucknow are unisex and all you need is to register yourself and visit there regularly.
1. The Body Architects Gym
This gym in Lucknow strives to achieve the goal of fitness with complete dedication and passion.
With best-in-class trainers, The Body Architects Gym imparts regular fitness training from general physical fitness to targeted weight management in the Gomtinagar area of Lucknow.
Their trainers are well qualified and recognized in the field, skilled in weight management, aerobics, Zumba, CrossFit, strength development, and Kickboxing.
This gym also offers a diet plan that aims to cater to your personal weight goals.
Their training machines and equipment are of certified and approved standards to ensure that you have the best experience while training yourself.
They offer clean and hygienic premises doing no compromise with the health of their customers.
All in all The Body Architects gym is the ultimate spot for the fitness enthusiasts of Lucknow, especially in the Gomtinagar area, who wish to pose a fit and healthy physique.
Address: CP-3, first floor Shivam Plaza, above Easyday Club, Viram Khand 5, Gomti Nagar, Lucknow, Uttar Pradesh 226010
Contact: +91 9580706467, 9044874082
2. Shredzz Gym
If you are living on the outskirts of old Lucknow, then Shredzz gym is your place.
This gym in Lucknow is equipped with all the training machines and offers a perfect package for you to stay healthy.
With professional trainers and Zumba teachers, they offer one of the best services in that area.
Shredzz Gym has cardio equipment, strength training equipment, a stretching area, and a Zumba hall.
People living near Dubagga or Balaganj can join without giving it a second thought.
Address: Plot no -14 & 15, near ERA medical college, Sarfarazganj, Lucknow, Uttar Pradesh 226003
Contact: +91 7523936768
3. Olympia Fitness Zone or Ofitzone
Well! who needs a description of this gym chain.
Olympia fitness zone was started as a single health and fitness center in Lucknow, in the year 2000. Since then they have grown a bit and are now one of the largest gym, health, and fitness club groups in the city with having more than fifteen thousand members in three fitness centers.
Olympia Fitness Zone has a total of 8 centers in Lucknow.
They offer cardio, aerobics, strength training, passive therapies, and spas.
This gym in Lucknow is in the Aliganj area and the people near Jankipuram, Engineering College, and Vikas Nagar can easily have a subscription to the gym.
Address: KDT Plaza, Ram Ram Bank Chauraha, Sector Q, Aliganj, Lucknow, Uttar Pradesh 226024
Contact: +91 9307413571
4. Gold's Gym
The world's largest co-ed gym chain, Gold's Gym, is another gym that is recommended to the people living near Hazratganj.
The gym requires no introduction as it is loved by many fitness freaks across the country.
Keeping up the name, it offers almost all types of training with professional trainers.
Gold's gym is also equipped with the best training machines.
This gym in Lucknow is best suited to the people looking for new training methods and preparing for some competition.
Address: Gold’s Gym, UGF 213-218, Rohtas K’s Trident, 10, Rana Pratap Marg, Opp. NBRI, Hazratganj, Lucknow - 226024
Contact: +91 9129663888
5. MMA Matrix Gym
MMA Matrix Gym is the only gym chain owned by an actor.
The gym had its first center in Mumbai and is owned by none other than our very own favorite Tiger Shroff and 3 others including her sister, Krishna Jackie Shroff.
MMA Matrix had its 8th franchise opened in Lucknow on July 19th, 2021.
With the craze of Tiger Shroff, this gym in Lucknow is no doubt going to have a blast and had to open more centers in the city.
Along with all the other regular gym training, MMA also instructs the Martial Arts training along with Karate, kickboxing, and a lot more.
So, if you are a resident of Indiranagar, then don't wait for long otherwise you may miss a whole lot of fun.
Address: Mahindra Tower, 3rd Flr, Faizabad Rd, Opp HAL, Sector 18, Indira Nagar, Lucknow, Uttar Pradesh 226016
Contact: +91 7081110811
So, that concludes the list of best gyms in Lucknow. These provide top-notch services and are recommended by a lot of fitness freaks.
There are more gyms in the city providing great services but these gyms offer some extraordinary training and are best among themselves.
What are you waiting for! Gear up yourself and add this to your routine. Kar har maidaan fateh!
Staying healthy is not an option, it's a necessity.
I hope this information about the gyms in Lucknow would have helped you in finding a perfect workout place for you.
Do like and share this list of best gyms in Lucknow with all your Lucknow friends and encourage them to stay healthy and fit.