60 Fitness And Workout Quotes To Get Motivated Every Day
Fitness, the first thing that comes to mind when we think about this particular word is working out or exercise.
It is something we always try to strive for, the one thing that we always think of achieving but never end up doing, and the only thing remaining is the thought of actually doing it someday.
We go through many instances where we realize that we need to start working out, where we need to do something, but as these instances pass. All we end up doing is neglecting our bodies by not doing anything at all.
Some people are afraid of the pain that working out causes, and some are afraid of any potential incidents, which is enough reason for them to avoid doing it.
Although working out may only seem like going to the gym, there are other various activities which could be done, and these don’t include only lifting weights, it can include walking, cycling, jogging, and many other things which prevent from causing dread in a person’s mind and can help keep you fit and healthy if done regularly.
Fitness is a vital part of our life, which needs to be given importance, not only because it includes our physical well-being but it also helps to keep our minds healthy.
So here are some fitness quotes, that can not only help inspire but also shine new light on fitness and how people view it.
1. “The successful warrior is the average man, with laser-like focus.” – Bruce Lee
This fitness quote, attributed to none other than the well-known martial artist and a true legend, depicts the man's capacity to transform into a true warrior by nothing more than attention.
Focus is the best ability that one can possess, not only in implementing exercises but also in any kind of job that a person does.
It is one of the most important skills one can have, to keep going and not lose confidence.
2. “All progress takes place outside the comfort zone.” – Michael John Bobak
Michael John is a digital artist best known for his quotes rather than his artwork. In this fitness quote, he clearly describes how in life, not all things can be done within one’s comfort zone.
Fitness is also is another thing that requires a person to stand out of their comfort zone to achieve.
Not all things can be done with shortcuts; some things require perseverance and can only be done by setting goals and working towards achieving them.
3. “Our growing softness, our increasing lack of physical fitness, is a menace to our security.” – John F. Kennedy
This fitness quote by John F. Kennedy implies the dangers that the world has faced recently, emphasizing the fact that physical fitness is important for more than just keeping our bodies fit.
It is also important to protect ourselves. Poor fitness health can endanger us not only in society but also in our bodies.
To keep ourselves safe and nourished, we need to take care of our physical health.
4. “A feeble body weakens the mind.” – Jean Jacques Rousseau
This fitness quote by Jean Jacques coveys the idea that a weak body weakens the mind.
When your physical health is poor, it is obvious that your mental health will suffer as well, because the body then does not cooperate with the mind. It is difficult to complete multiple tasks, even day-to-day routines that many people can relate to.
Keep your body in good shape so that your mind could be healthy as well.
5. “Put all your excuses aside and remember this: You are capable.” – Zig Ziglar
We have many excuses in our daily lives; we find a reason not to do something we don't want to do because it's so easy to let go of. But, in the end, all of these excuses will be for nothing.
Our bodies require daily nourishment, as well as daily care and exercise. And devoting a little time to our fitness can be beneficial, especially if we don’t make any excuses.
6. “Exercise is labor without weariness.” – Samuel Johnson
Exercise is indeed another form of labor, not for someone else but your own body.
It may appear exhausting and difficult at first, but when one starts working out regularly, it is much easier for them to do tasks more easily plus keep their bodies fit.
7. “Tough times don’t last, tough people, do.” – Robert H. Schuler
Tough times are always present in our lives, whether they are financial problems, family problems, or internal issues.
We also have difficult times while working out; we may feel uneasy after long hours of exercise, and we may feel tired, but we always come out on top. We do get used to working out.
And after you get through that stage, you feel like it's just a daily activity that you have enough time to do.
In short, tough times pass, but tough people endure.
8. “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras
This quotation is relevant to how many of us consider lifting. We believe it has the potential to become hazardous or to hurt us.
But this isn't always the case; lifting weights accurately and within your limits can help you avoid injury.
It is said that being weak is something you should never be, that it is riskier. Weakness can be harmful to the body and mind and also can affect our daily lives.
9. “Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan
This fitness quote by the former basketball player is one of many that people relate to in various ways. It can apply to any instance, whether it be our ambition or our hobby.
This remark applies to people who do not take care of their physical health. It is like a fitness quote that many people would love to implement, but it never happens.
And although some people desire for it to happen and even begin to implement it, others simply keep wishing while thinking about other things. The inspired and devoted people are the ones who make it happen.
10. “The groundwork for all happiness is good health.” – Leigh Hunt
Happiness is the most crucial aspect of our lives; without it, no one will be able to live peacefully.
Imagine, for those who enjoy going on rides, not just any rides, but roller-coasters.
What if one day you are too weak and unwell to take care of yourself, and you miss out on that golden opportunity to ride that roller-coaster?
Isn't it sad for you, and don't you feel bad that you just blew a chance?
Similarly, if our bodies are in good health, they allow us to do many things that we would like to do; staying happy and keeping a body healthy are two terms that go hand in hand.
11. “The human body is the best picture of the human soul.” – Ludwig Wittgenstein
This fitness quote emphasizes the importance of how our bodies appear because they are a reflection of our souls.
When we care for our bodies, we are depicting our souls. A good and healthy body reflects a much happier spirit than a broken and neglected one.
If we are weak, anybody can see that we do not participate in keeping our bodies healthy, and if we are healthy, everyone can see how simple things are for us, and they can be inspired by how fit and healthy we appear to go work out.
One of the things that best represent the human soul is living a healthy lifestyle and maintaining fitness.
12. “Our bodies are our gardens – our wills are our gardeners.” - William Shakespeare
William Shakespeare's famous quote depicts how our bodies are our gardens. It must be our will to provide them with proper nutrition and exercise, or we can ignore them and pay the price in the future.
It is our choice whether to invest time in our bodies or to leave them alone. We can alter and help us achieve our goals.
Our fitness health is critical for us to live a joyful life free of physical restraints, similar to how gardening is done to water plants and keep them from withering.
13. “Reading is to the mind what exercise is to the body.” – Joseph Addison
In this fitness quote, Joseph Addison emphasizes that what reading is for our minds, exercise is for our bodies.
Reading is a truly enriching experience. As we read, we gain knowledge and learn to be productive. It also allows us to learn a new skill and gain a new perspective on life.
Similarly, exercise assists us in learning new skills and in keeping our bodies active. It provides us with access to various types of workouts and, most importantly, it strengthens our bodies in the same way that reading strengthens our minds.
14. “The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger
This fitness quote emphasizes the discomfort we feel when working out or trying to get our bodies in shape. It's the discomfort that comes with starting something new. Consider running a marathon as a friendly competition with your friends. A person gets tired.
The same way the pain one feels while working out goes away when the person starts using that pain into building his strength, the pain fades away with time, and that same way, pain is soon transformed into something powerful.
You may feel pain while working today, but that same pain will be the source of your strength the next day
15. “All truly great thoughts are conceived while walking.” - Friedrich Nietzsche
Many folks who enjoy walking understand how soothing and pleasant it can be.
However, walking gives you access to another form of exercise; you don't always need to go to the gym to get in shape.
Walking is said to be very important here, not only for one's physical health but also for one's mental health.
When a person is calm, they can go through their thoughts, make new plans, and as soon as they get these ideas, they begin to change into something else.
As a result, both walking and thinking are beneficial to both the mind and the body.
16. “A bear however hard he tries, grows tubby without exercise.” – A.A. Milne
Winnie-the-Pooh author A.A. Milne is well-known for his best-selling works about Winnie and his friends.
He describes how even a bear can't avoid exercising, and his comments have an impact on how crucial a workout is for humans and bears alike.
Fitness is essential for a bear to consume as much honey as he desires, just as it is for humans for them to do things how they want to and with ease.
17. “Action is the foundational key to all success.” – Pablo Picasso
There is no such thing as success without action, according to Pablo Picasso. It can be related to many things, such as looking for a job or writing as an author, and without people taking action, they cannot expect any kind of result, and thus they are far from successful.
Similarly, people who think about being fit and healthy should put their desires into action.
They can do so in a variety of methods, but without doing anything they can’t expect to be successful.
18. “The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” – Morihei Ueshiba
This is another fitness quote that demonstrates the vast significance of working out daily and regularly.
It shows that training is for toughening up ourselves, tying up the loose knots, and getting out of that weak form a person was in before. As well as polishing the spirit, which means that if your body glows, everything around you and inside you glows as well.
Work out, get out of that funk, and notice how your mind and spirit change; not only do they get more energized, but they also develop a stronger resolve.
19. “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” – Newt Gingrich
Although hard effort and perseverance are two distinct concepts, they are typically used in conjunction when characterizing how hard someone has worked to achieve a goal.
Hard labor entails putting in a lot of effort, whereas perseverance entails continuing to do something until it succeeds; both are done with attention and with a specific objective in mind.
Similarly, fitness is the tenacity that you achieve when you work hard. It not only inspires you to work more, but it also keeps you going.
20. “The difference between the impossible and possible lies in a person’s determination.” – Tommy Lasorda
There is a thin line between the conceivable and the impossible; how one chooses to cross it is entirely up to them.
Determination can transform a person's life. It can turn the impossible into possible and help them achieve whatever they want to do.
A person's health is as important as their work or interest; achieving good physical health is possible via determination and the resolve to keep one's body standing, even if only for a short time.
21. “You shall gain, but you shall pay with blood, sweat, and tears.” – Pavel Tsatsouline
Another fitness quote adds that whatever benefits you obtain from working out or physical exercise must be paid for, just as you must while purchasing.
On a deeper level, the proverb "no pain, no gain" applies to this quotation. Pain does not always indicate an injury or a broken bone. It can also cause tiredness, soreness, and muscle stiffness later on.
However, when you pay with your blood, sweat, and tears, you gain a whole new level of achievement that no one anticipates, and it becomes something you never imagined possible: success.
22. “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman
One of the world's top weightlifters asserts that there is no secret recipe for doing things quickly. If you choose the easy route, you will obtain nothing.
He is a firm believer in putting in long hours, pulling heavyweights, and striving for excellence. Lifting, running, or even walking should not be your exclusive focus when it comes to your physical fitness.
Instead of looking for hidden formulas, try working out instead.
23. “Nothing will work unless you do.” – Maya Angelou
Your body won’t work the way you want to without you helping or doing anything for it in return.
Nothing around you will work for you the same as your body unless you work for yourself and the things surrounding you.
Never expect anything without giving anything, and just as you can’t expect anything from just anyone. You can’t expect your body to work for you the same way you don’t work for it.
24. “The best way to gain self-confidence is to do what you are afraid to do.” – Swati Sharma
We are constantly hesitant to try new things, and simply being afraid is enough to prevent us from doing so.
You gain a little confidence when you start working toward something, then a little more, and then even more. You're positive you can do it now, whereas you weren't sure a few days or even a month ago.
Similarly, if you begin working out, lifting weights, or running on the treadmill without considering the negative parts, you will build the self-confidence necessary to complete a task.
25. “Don’t count the days, make the days count.” – Muhammad Ali
When we begin something, we often focus on how many days are remaining rather than how many things we have learned or what new talent we have acquired.
Similarly, rather than focusing on the number of days left when beginning a new workout or fitness plan, one should focus on what they are learning and achieving.
26. “Increased physical activity enhances positive energy.” – Lailah Gifty Akita
When we increase our physical activity, our bodies assist us in doing things we previously couldn't achieve. It also encourages us to be active rather than lying about all day.
The more energy we spend on working out, the more energy a person will have for doing tasks.
27. “Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley
Many people can connect to this fitness quote because it may appear that we don't have enough time in our daily lives to complete everything.
However, when fulfilling tasks that we consider important, we believe we don't have time to exercise or even go for a typical walk.
That’s why maybe in the later years one may suffer from any sort of disease and to overcome this one must follow a routine of workout to prevent this from ever occurring.
28. “Earn the right to be proud and confident.” – John Wooden
When you do things that you enjoy and achieve goals that you have worked hard for, you are always happy with your accomplishments. Similarly, you are self-assured in announcing your accomplishments to others.
We achieve something when we undertake these fitness routines daily as part of a regimen. It might be that we are becoming much more fit, that we are losing weight, or that we are doing something else entirely.
Following a fitness regimen not only gives you a better physique and a much stronger will, but it also gives you the pride and confidence to tell others about it.
29. “It’s going to be a journey. It’s not a sprint to get in shape.” – Kerri Walsh Jennings
For some people, running is a form of exercise that helps them stay motivated and relieves stress.
Sprinting without a destination, on the other hand, can be considered a voyage, much as a walk without a destination might be considered adventurous. When you run, you come across a lot of intriguing things along the road, you see new places, and you remember them for future use.
Running may be described as a voyage; it is something that is done to stay fit, but it is much easier to accomplish when there is no predetermined destination.
30. “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Tony Robbins
We may forget to do the one thing we constantly did when we are too fatigued or exhausted from our daily lives. We always have something, whether it's after work or after a good night's sleep.
It could be a regular exercise routine. One error a person might make when following a fitness regimen is not doing it one day, and that one day could turn into a series of days.
But if someone does it the next day, they know how to persevere in the face of adversity.
31. “A champion is someone who gets up when they can’t.” – Jack Dempsey
These insights from a professional boxer from the United States provide light on champions. It denotes that a champion is a person, whatever they may be, who rises to the occasion when everything appears lost.
Those who are afraid that no matter how hard they try, they will remain down; nevertheless, this is not always the case, especially when you go against your will and discover that yes, you can accomplish it.
Then you are, without a doubt, a champion.
32. “Getting fit is all about mind over matter. I don’t mind so it doesn’t matter.” – Adam Hargreaves
This fitness quote encourages people to think about inspiration in new ways. It's not just about doing it; it's also about being there when you're doing it. If you consider it to be one of your everyday activities, you'll probably ignore it and continue about your business as usual.
And you'll be able to do it a lot more simply if you have that casual mindset rather than having too many things running through your head at once.
33. “The more you sweat in training, the less you bleed in combat.” – Richard Marcinko
This remark does not just refer to battle in the form of tournaments or any other type of fight. It suggests that if you sweat more when working out, it will be much simpler for you to do anything with perseverance in the future.
The more you sweat while working out or doing any other activity, the easier it will be to get things done in the future.
34. “Don’t train to be skinny, train to be a badass.” – Demi Lovato
Many people begin working out not because they want their body to be healthy or because they want to get the most out of the activities. They work out because of their weight, not only to keep it in shape but to get skinner than they are.
It will be difficult for the person later on when they determine they are thin or built enough.
Also, why train to be tiny when you can be as badass as you want once you have achieved it?
35. “The deadlift also serves as a way to train the mind to do things that are hard.” – Mark Rippetoe
The deadlift is a weightlifting technique that may be done after a lot of practice and when a person is confident enough to do it.
When we try new things, we are both training and reassuring our minds to try new things. The deadlift is one of the exercises that may be used to train our minds to try new and tougher things.
36. “To enjoy the glow of good health you must exercise.” – Gene Tunney
Exercise isn't just for keeping our bodies fit and healthy; it also causes a variety of changes in a person's life.
When a person works hard to achieve something, they achieve more than they imagined. However, the glow that a person emits after exercising is unique, and not everyone may have it.
Glow up isn't just about changing your appearance; it's also about how you take care of yourself to attain that glow.
37. “Your current body is the only body that can take you to your new body- so be kind to it.” – Elaine Moran
Our current body is indeed the one that will change and get healthier; however, if we do not take care of our bodies by neglecting them, we will never become healthier as we age.
Being good to our bodies also means being kind to ourselves, and taking care of them equates to remaining healthy and living a happy life with that glow.
So, be gentle with yourself and learn to give and take. It will return with everything if you give it a little of your patience.
38. “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian
When you begin working out, you will see that you are far superior to those who do not. However, if you approach it as a competition, you will never be able to achieve your goals.
Although the competitive spirit wears off and the competition comes to an end, that does not mean you should stop there. You can continue, but it is preferable to do so to maintain your body healthy.
You can only accomplish something if you are doing it for yourself and not to impress others.
39. “Blood, sweat, and respect. First two you give. Last one you earn.” – The Rock
This fitness quote by The Rock explains what we attain and offer when we begin to exercise or train, which may or may not be a fitness regimen.
When we work hard, even if we get a cut or a scrape, sweat is the one component that will serve as a permanent reminder of the goal that we set out to achieve. And when it's all said and done, and everything goes well, the one thing we all want and labor for is respect.
After all of the blood and sweat, this is the one accomplishment that we will never forget.
40. “Exercise is king, Nutrition is queen. Put them together and you will get a kingdom.” – Jack LaLanne
Jack, an American fitness instructor, and motivational speaker has a unique way of explaining this quotation that will appeal to a wide range of people.
He refers to exercise as king because it is so important in a person's fitness regimen, and he refers to nutrition as queen since it is another component that individuals must consider as they go about their everyday lives.
As a result, both nutrition and exercise are critical components of our physical well-being, and we must ensure that both are met.
41. “The muscle and the mind must become one. One without the other is zero.” – Lee Haney
When exercising, your entire focus should be on the task at hand.
That instance, focusing on executing a specific activity, and if your mind is not on it, you may wind up accomplishing nothing for the day since your concentration is elsewhere and you are working on something else.
The mind and the muscle function in tandem; one without the other is equivalent to a meal without a dessert.
42. “If it doesn’t challenge you, it won’t change you.” – Fred DeVito
People despise difficult and stressful tasks, but these tasks can sometimes transform a person.
A person's capability can only be discovered by doing new and difficult tasks; without a challenge, everyone in the world would be content.
As a result, challenges aid in your transformation; yet, if there is no challenge, the activity is simple and can be completed by everyone.
Make it a challenge and see where it takes you.
43. “Living a healthy lifestyle will only deprive you of poor health, lethargy and fat.” – Jill Johnson
When one thinks of a lifestyle, they think of many things that they want to achieve to inhibit it.
A healthy lifestyle is like giving the body freedom; keeping it nourished and healthy is one of the things that helps it stay fit and what is considered healthy and free of flaws.
The person's glow and ability to live improves, as does their ability to accomplish particular goals.
44. “The body achieves what the mind believes.” – Anonymous
The body is sometimes prone to working under the influence of the mind; it is motivated and inspired by the mind's capabilities and what a person thinks about them.
When the mind believes that you can accomplish it, you can easily obtain what you've always wanted. It will inspire you to exercise and begin planning your routine.
45. “Once you are exercising regularly, the hardest thing is to stop it.” – Erin Gray
This quotation by Erin Gray illustrates how it is more difficult to cease exercising when one begins to do so regularly and according to a set pattern.
When you first start doing it, you get a refreshing feeling that you can't stop doing it, and this feeling lasts for days.
As a result, think of it as a fresh beginning when you begin to exercise, even if it is just as part of your daily routine. A new starting will always bring more and assist you in turning it into a pastime.
46. “I don’t count my sit-ups, I start counting when it starts hurting because they are the only ones that count.” – Muhammad Ali
Many people find inspiration and meaning in this well-known fitness statement. It emphasizes a person's ability to push themselves to a specific limit before considering it a success.
When you have a big event coming up, you don't start counting days from a hundred; instead, you start counting days when there's only a week or even three days left.
Similarly, when exercising, a person should not begin counting at the beginning of a new exercise; instead, they should begin counting when it hurts, as this is when they will truly know their potential.
47. “Go the extra mile, it’s never crowded.” Wayne Dyer
Going the additional mile implies a willingness to go above and beyond to accomplish a goal. This also suggests that when someone goes above and beyond, they are willing to test their limits and are working hard to achieve top-notch health goals.
Many people should go the extra mile, not only as a challenge or if they have more time, but also to keep increasing their miles and experiencing new things.
48. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
The only area we have to live and survive is in our bodies. It is a very special part of us that we must look after to look after ourselves and live a life free of pain and weakness.
Our bodies are the only ones that can withstand anything.
It's the only thing that can help us get over any illness, therefore we should treat it with respect not just for that reason, but also to maintain it and ourselves healthy and optimistic.
49. “Do something today that your future self will thank you for.” – Sean Patrick Flanery
When we exercise, we ensure that our bodies retain the additional energy we may require later on, and when we follow a regular schedule of varied workouts or regimes, we ensure that our bodies have the appropriate energy even in the future.
We lose some energy while gaining more when we exercise, and by doing so, we are assuring that we will not have any problems with our bodies in the future, which a person will be grateful for as they grow older and healthier.
50. “Your health account, your bank account, they are the same thing. The more you put in, the more you can take out.” – Jack LaLanne
This is a very accurate phrase that sheds insight on how our health and financial accounts are intertwined. We earn more when we give more.
Our bodies work in the same manner; when we exercise and give of our time to let off some energy and, at times, even frustrations, we earn more than we give, and it's as if we're saving energy for future use, similar to how money is stored in a bank.
51. “Pain is temporary, quitting lasts forever.” – Lance Armstrong
Pain is something we all have to deal with when we begin a fitness routine or, for that matter, any exercise; it's something you have to get used to progress and achieve your goals.
However, if a person decides to quit for a while to avoid the agony and then returns later, it is more difficult to restart in the same manner as before.
Fight it out, because once you quit, you'll be compelled to do the same thing over and over again.
52. “The first time I see a jogger smiling, I will consider it.” – Joan Rivers
Now, there may be nothing that inspires many people, but many people would look at this fitness quote and nod in agreement or even say, "This is exactly what I was looking for."
But let me tell you something: if you start working out, you'll be amazed. And if you want to be a jogger, then lead by example.
You jog while smiling and listening to a joyful tune, making it appear like the one thing you love most in the world. You never know how many people want to be around joyful people, so do it and be an inspiration to others.
53. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
This fitness quote, attributed to the father of our country and a legendary leader, emphasizes that strength isn't solely based on physical courage.
The indomitable will allows you to accomplish things you couldn't before; it puts your strength to the forefront and also allows you to will yourself to do specific things, the finest example is working out.
54. “What seems impossible today will one day become your warm-up.” – Anonymous
When we first begin working out or consider working out, we always dismiss it as a difficult chore that will take time, and we put it off till later.
But everything we thought was impossible turns out to be possible one day because believing something is impossible just raises the chances of it happening. Your seemingly impossible workout could become your warm-up and habit one day.
55. “We are what we repeatedly do. Excellence then is not an act but a habit.” – Aristotle
Excellence is only an act when it is performed for a purpose other than self-care.
Excellence is the transformation of a minor habit into a large one, such as a daily routine or frequent exercise. When we do something again and over again, our habits might lead us to success.
56. “Your body can stand almost anything. It’s your mind that you have to convince.” – Andrew Murphy
Our bodies are given to us so that we can achieve the things we've always wanted to do, whether it's achieving anything in athletics, wrestling, or something related to nature or art.
Our bodies can be trained to perform an activity for an extended amount of time without becoming exhausted, but this is only achievable if we can persuade our minds to do so.
When we work out, we face problems such as muscle discomfort or leg cramps, but if our mind has a strong will to succeed, we may achieve great things.
57. “When you hit failure, your workout has just begun.” – Ronnie Coleman
We all have to experience failure to reach our goals. It's not just a competition; it's also a test of willpower.
When working out, we may make numerous mistakes or failures, but recovering from these can be difficult and requires a strong will.
When you fail and get back up, you've started working out and putting your full potential to the test.
58. “We do not start exercising because we grow old- we grow old because we stop exercising.” – Dr. Kenneth Cooper
Exercising or working out keeps our bodies healthy and, more importantly, it keeps a person fit and in form.
When you quit exercising, your previous regular habit begins to deteriorate. That is to say, when you quit exercising, you stop caring for your body, and anything you did before was pointless because you had stopped caring for your body.
When we stop exercising, our bodies react negatively to the shift, and we begin to notice our bodies giving up because they lack the urge to continue without any action.
59. “Nobody who ever gave his best regretted it.” – George Halas
You are glad when you make a tiny effort, but you are happy when you make a large contribution.
Similarly, when working out and participating in multiple activities, if you do a lot of things and give it your all, you will never regret it. Even if you fail in the end, get back up.
A person with a strong sense of purpose who has given it their all would never regret their actions.
60. “Motivation is what gets you started. Habit is what keeps you going.” – Jin Ryun
Inspiration and motivation are two major qualities that help a person start exercising and caring for their health; other factors may play a role, but they still succeed.
When that purpose is put into action, it becomes a habit, regardless of what you do or think.
So there you have it: some motivational fitness quotes to get you started right away. I hope you all enjoyed reading as much as I enjoyed writing; it has given me a lot of motivation as well.
Take care of your body at all times because you never know when you'll need it. There is only one life, and it is accompanied by a single body.
I hope you take care of your bodies and focus on keeping them healthy, safe, and nourished!
Comment down your favorite quote from the list above.
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