Zyia Size Chart: Ways to Choose the Right Sports Bra

One common question that women face is what size sports bra to choose. There are many different types of sports bras, so it can take time to know which one is the right fit. This article will cover the Zyia Size Chart sports bras and how to choose the right one for you.

There are several things you can consider when choosing a sports bra.

Women's Sizing

Size US Size Hip (in) Waist (in) Hip (cm) Waist (cm)

XXS -------0 -----------33” ------ 23” --------- 84 cm --------- 58 cm

XS --------2 ----------- 33” ------ 24” --------- 86 cm --------- 61 cm

S ---------4 ----------- 35” ------ 25” --------- 89 cm ---------64 cm

M --------6 – 8 -------- 36” ------ 26”---------- 91 cm --------- 66 cm

L ---------8 – 10 ------- 40” ------ 27” --------- 94 cm --------- 68 cm

XL -------12 ----------- 42” ------ 32”--------- 106 cm ---------81 cm

XXL ------14 – 16-----44” ------- 34”--------- 111 cm ---------86 cm

XXXL---- 16 – 18 ---- 46” ------- 36”---------- 116 cm -------- 91 cm

XXXXL----20 ---------50” ------- 40”----------126 cm ------- 100 cm

Legging Fit by Line

Line ---------------Fit--------------Compression

Light n Tight---- -True----------- Extreme

Luxe------------ -Size Down--------Moderate

Brilliant-------- -True -------------Gentle

Hero -------------True ------------Moderate

Ascend ----------Size Down--------Gentle

Bra Sizing

XS---------- 32A –-- 32B

S------------ 32C –-- 34A

M----------- 34A –-- 36C

L------------ 36C –-- 38D

XL---------- 38D –-- 38DD

XXL-------- 38DD – 40DD

XXXL------ 38F

Bra Fit By Line

Line --------------------Fit --------------------Compression

Bomber --------------True -------------------Moderate

All-Star----------- ---True------------------- Heavy

Grid -----------------Size Up--------------- Light

Luxe Strappy---------Size Up -------------Moderate

Adjust Mesh---------Size Down------------ Moderate

Here are tips to make sure your sports bra fits:

Finding the perfect fit can be challenging, especially if you’re unsure where to start. A well-fitted sports bra provides support and reduces discomfort, making focusing on your fitness goals easier. It can make all the difference in your workout routine.

Here are some tips to help you ensure that your sports bra fits perfectly.

The Step is to start by fitting the band. The band is responsible for providing most support in a sports bra, so it must fit properly.

You want the band to be snug but not too tight; you should be able to fit two fingers between your skin and the fabric.

To determine the right size, measure around your ribcage just below your breasts and add five inches.

This measurement will give you an idea of what size you should look for when shopping for a sports bra.

Wider bands generally provide more support than narrow ones. Loop-and-cord closures provide better support and a more customized fit.

Adjust the Straps.

Are you tired of wearing sports bras that just don't fit right? It's time to take matters into your own hands and ensure a comfortable, supportive fit. The most important thing you can do is adjust the straps properly.

Here are some tips to make sure your sports bra fits like a glove:

Start by loosening the straps completely. Please put on the bra and adjust each strap until it feels snug but not too tight.
Adjust both straps evenly so the bra sits level across your chest.
If one breast is larger, consider adjusting one strap tighter than the other to accommodate this difference.
Check that the band under your breasts sits parallel to the ground and isn't riding up in the back.
Move around in your new sports bra to ensure it stays put during physical activity.

Check the cups

Always check the cups. Make sure that they fully enclose each breast without any gaps or bulges. If there is spillage or wrinkling in the fabric, it's a sign that the cup size is too small.

If there is extra space between your breasts and the cups, you likely need a smaller cup size.

Pay attention to the band fit. The band should sit snugly around your ribcage and not ride up when you raise your arms overhead. Monitor yourself regularly, as weight loss or gain can affect your bra size.

Test the support

Testing its support level is the best way to ensure your sports bra fits perfectly.

A well-fitted sports bra should keep your breasts from bouncing too much during movement. To test a sports bra's support, jump up and down or do jacks. If you feel any discomfort or notice excessive bouncing, then it's time to try another size or style of sports bra until you find one that offers adequate support.

Test a sports bra's support level by checking if the band around your ribcage stays in place when you move.

Why Should You Wear Sports Bras When Exercising?

When it comes to exercising, having the right equipment is crucial. And one equipment that is often overlooked but incredibly important is the sports bra. Many women wear regular bras or no bra when working out, which can lead to discomfort and even injury.

Here are some reasons to consider wearing a sports bra for your next workout.

Sports bras provide support and stability during physical activity. When you exercise, your breasts move in multiple directions, which can cause pain and discomfort if not supported properly.
Sports bras are designed with compression or encapsulation technology that reduces breast movement and keeps them in place. Itme.
Sports bras improve posture during workouts by providing extra support around your shoulders and back.

Sports Bra Strap Type

One crucial factor that women need to consider when buying a sports bra is the strap type. The type of strap can make a significant difference in how comfortable and supportive the bra is.

The most common sports bra straps are racerback, criss-cross, and straight straps.

Racerback straps: Racerback straps are designed to sit between your shoulder blades, allowing a maximum range of motion while supporting you during high-impact activities like running or jumping.

Criss-cross straps: Criss-cross straps offer additional support by crossing over your back muscles and providing more stability during intense workouts.

Straight straps: Straight straps are ideal for low-impact exercises like yoga or Pilates, as they don’t put much pressure on your shoulders.

Final Lines

The Zyia size chart is a great way to determine your ideal body size. It is also a good tool when shopping for clothes and other items that fit you well. Use the chart as a guideline, but always consult a clothing specialist to ensure the garment fits true to size. Always be confident in your body and what it looks like. Love yourself for who you are, not what someone says you should look like.