What to avoid in the first trimester?
a month ago
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What to avoid in the first trimester?

A human pregnancy typically lasts for 40 weeks from the time of conception. It is divided into three trimesters, based on the development of the fetus: the first trimester, the second trimester, and the third trimester. The initial trimester is considered the most significant because it involves significant changes in the woman's physical and mental health in preparation for pregnancy. The baby's organs and organ systems also grow form during this period. Therefore, special care is necessary to prevent miscarriages and other complications for both the mother and the fetus.

What to avoid in the 1st trimester of pregnancy?

During the first three months of pregnancy, known as the first trimester, the fetus grows rapidly, developing a complete skeletal system, muscles, and organs. The health of the developing fetus depends entirely on the mother's health and habits. To ensure a healthy baby, pregnant women should avoid the following:

● Smoking cigarettes

● Consuming alcohol

● Eating processed foods

● Consuming raw or undercooked meat, fish, and eggs

● Consuming unpasteurised dairy products

● Consuming too much caffeine

● Engaging in vigorous exercises such as running, jumping, and skipping

● Experiencing high levels of stress and pressure

● Taking medications without consulting a physician

● Gaining excessive weight.



Human pregnancy is divided into three trimesters based on the stages of fetal development. The first trimester is crucial because the mother's body undergoes significant changes in preparation for pregnancy. As a result, pregnant women often experience symptoms such as nausea, vomiting, mood swings, breast tenderness and soreness, fatigue, and frequent urination. The development of fetal organs and organ systems also marks this period. Additionally, there is an increase in female hormones due to the implantation of the fetus in the uterus and the growth of the placenta. Providing adequate care and monitoring during this phase is crucial to prevent miscarriages and congenital disabilities. To support research on pregnancy, Central BioHub offers access to human biospecimens obtained from pregnant women for research purposes. Visit our website to browse our latest inventory and procure samples today.


Procure 1st trimester pregnancy samples online from Central BioHub. 


Central BioHub is a leading E-commerce platform for human biospecimens widely used by biomedical researchers and scientists worldwide. Their high-quality human biomaterials make the biosample acquisition process easier for researchers. Central BioHub offers a vast collection of top-quality pregnancy samples isolated from pregnant donors during the first trimester to address the potential risks and ethical limitations inherent in scientific research on pregnant women. These pregnancy research samples come in various matrices, such as serum and plasma (EDTA plasma, K3EDTA plasma, Li-heparin plasma, sodium citrate plasma), which are tested for hCG, LH, progesterone, and prolactin. Frozen urine samples from pregnant women are also available. As a science-driven enterprise, Central BioHub provides highly-annotated, quality-tested biosamples to the research community. Visit their website to explore the pregnancy sample inventory and place your orders: https://centralbiohub.de/biospecimens/pregnancy/1st-trimester

Central BioHub guarantees the fastest delivery of ordered samples to your facility, regardless of location. Their commitment to providing quality biospecimens online is a promising development in human biospecimen research.