Wellness Boost on the Go: Business Trip Massage Therapy

Traveling for business is stressful and can take a toll on your health. Incorporating a massage into your travel plans can boost your overall wellness and help you perform better on the trip.

A 출장마사지 is known to relieve stress, reduce jet lag, and improve sleep. Here are some reasons why you should consider getting a massage while on a business trip:.

Relieves Stress

Stress is an essential part of life, but too much can take a toll on your health. Constantly being on edge puts your body in high alert mode, which can lead to high blood pressure, gastrointestinal issues and even heart attacks.

The good news is, that when it comes to managing stress, massage is a powerful tool. Regular massage sessions help lower cortisol levels and improve the immune system’s cytotoxic capability, which is its ability to destroy unhealthy cells.

When you book an on-demand, travel-friendly massage with Soothe, you can keep your wellness routine intact while you’re traveling for work. In fact, many travelers find that booking a massage the night before a long flight or cross-country drive is especially helpful for curbing those pre-travel jitters. It also helps to keep your blood flowing, which can prevent those achy, sore muscles that tend to accompany long flights and drives. Moreover, it can help you sleep better at night.

Enhances Mental Clarity

For many people, business trips bring the opportunity to take a break from their regular routine and get out of their usual environment. They can also be a great opportunity to recharge and focus on self-care, which can help improve their overall health and mental clarity.

Studies have shown that massage reduces stress, boosts energy levels, and increases focus and productivity. It can also improve mood, which can aid in maintaining a healthy work-life balance. Employees value companies that show them they care about their personal wellness, especially during the COVID-19 pandemic when they are forced to be away from home and family for weeks at a time.

When employees return to the office, a post-travel massage can help them recover from poor sleep, jet lag and travel stress. This will allow them to jump back into their daily schedules feeling refreshed and re-energized. Clinicmaster helps massage therapy businesses streamline appointment booking and client communication with a mobile-friendly website, customizable real-time pricing, and payment processing.

Increases Energy Levels

For employees who travel for work, the opportunity to get a massage helps keep them from getting sick or missing work days. This perk makes people feel that the company cares about them, and it gives them a break from their busy schedules to relax.

Aside from lowering stress and anxiety, massage has actually been shown to boost serotonin levels, a natural mood booster that can increase energy. This means that you’ll come back from a business trip feeling more energized and ready to continue your work.

Providing a massage for your traveling employees will also show that you care about them, and this can make them feel more invested in their job. People are more likely to stay with a company that takes care of them. This can also help increase productivity by reducing employee turnover rates and boosting morale. A company like Body Mechanix specializes in therapeutic massage, which targets tension and holding patterns that can contribute to poor posture, back pain and stiffness.

Relieves Pain

출장안마 therapy can help alleviate the pain from a strenuous workout and prevent future muscle soreness. It improves the flow of blood to tight, stiff muscles and boosts flexibility. It also relieves the lactic acid build-up in the muscles and improves the lymphatic system, which helps your body fight off infections.

In addition, massage triggers the release of oxytocin, a hormone that increases feelings of well-being and reduces cortisol levels. If you suffer from chronic pain, massage may provide long-term relief by breaking down scar tissue, restoring the range of motion in joints and relieving the pain associated with tension headaches.

For the best results, make massage a regular part of your wellness routine. Schedule a therapeutic massage with one of our licensed massage therapists at Body Mechanix in Metairie, LA. Our massage therapists use advanced techniques to create a personalized experience for each client.