This Holy Trifecta Gives Anyone Iron Willpower

Do you ever think about why you are so lazy and not being focused on your goal? Do you wonder why you play video games when you told yourself you will work on writing more articles? It’s not your fault, it’s your trifecta stats. What are those?

What we as humans have

We all have energy, willpower, and clarity those equal battery and we multiply them with focus. You can use it as a sniper rifle to become very good at one thing.

People think it is them who are responsible for being this not focused person when really it is not. Think about like being in a video game, you have one character who has maxed-out stats and the other is a weakling.

Who do you think will perform better?

The one with the stats maxed out, or the one who can’t even throw a spell?

So let’s dive into it,

and stay until the end to find out how simple of a routine the millionaire Alex Hormozi has.

You first need to maximize those 3 bars first.

So how to maximize them? You first need to acknowledge your lack in those areas.

“Most people wake up without energy, clarity, and willpower”

What ties to energy?

Eating, if you eat a big meal in the morning you will be in a low energy state because your body has to absorb the food.

You drink a ton of coffee, thinking it is helpful. It is not helpful! It just makes you more energized, but less focused, so you feel good but do a lot of things that don’t matter.

What ties to your willpower?

Studies proved, that the only people who had a limited amount of willpower were those who believed that willpower is limited… It is unlimited, so believe in it!

We have to regulate our dopamine to increase willpower, which means stop using cheap dopamine like games, social media, coffee…

What ties to your clarity?

What you put into your body causes inflammation. We need to stop drinking alcohol, we need to eat healthier foods, fewer carbs, less processed foods…And we need to sleep correctly. I advise you to look into sleep chronotypes. If you eat healthy and sleep great then you will have amazing clarity.

Tip — try intermittent fasting, one meal a day 5 hours before sleep, because digesting food is one of the hardest and longest things your body can do. Its better that it does it during sleep and not eating through the day will keep you energized.

Just with those tips above you probably went from 2 in clarity, willpower, and energy to 8 points in it from 10. Congratulations, you are leveling up.

Now you are ready to go and tackle those things.

But people don’t know how to isolate focus. Their focus is all over the place. Even what shampoo they are gonna use is hard for those people.

Alex Becker isolated himself from almost everything, living in an empty apartment to build the 110 million company Hyros. He would just wake up, with no furniture, no car, and no things to manage and start to work on the company.

Conclusion

Level up in the trifecta (willpower, energy, clarity) with eating healthy food, getting enough sleep, and not introducing cheap dopamine.

If you are not doing good in life, look at the initial circle and ask yourself what’s taking away your trifecta, if it’s a lack of sleep or unhealthy food…fix it.

When you fix those, you then need to isolate yourself from stuff that is not useful toward your goal.

A simple routine of Alex Hormozi is:

Wake up

2. Drink coffee

3. Work

(and he is a multi-millionaire!)

So

Are you gonna start leveling up your trifecta today? (I hope for a yes :<)