“I wish, I could focus like as I did in my Childhood.”
“The only reason I suffer much is my inability to focus. My brain chatters a lot. I found it almost impossible to concentrate.”
This is the problem of today’s world, especially the young world. A lost ability to focus is one thing with which every one of us struggles.
We live in a world which changes at a rapid pace. Therefore, counting on outdated skills increase your chances of getting fired, either sooner or later. Who wants that?
Reason Behind Lost Ability To Focus
Now, the important question is, what is the prime reason for losing focus? And the answer is social media. We live in a more connected world than ever before.
Internet-based companies like GOOGLE, FACEBOOK, INSTAGRAM, SNAPCHAT, YOUTUBE, etc. have made it easier to spend time on them.
The social media platforms have strengthened their roots in our daily lives. We, the young generation have begun losing focus on important things because of the same reason.
As Per Science, Focus Is A Muscle
Scientifically, the focus is a muscle. It is a logical thing. The more you practice it, the more strengthened it will be. The more time you give in practice, the better it will be.
Wait, time? But we give most of our time to social media. Where can we find the time to practice how to focus? Nowhere.
Thus, the current social media savvy generation of youngsters is losing their ability to focus. The importance that social media has acquired in our lives has made it a disaster to focus on anything else.
Social Media Dominates The Youngsters
In a free time, if you check your Instagram, Twitter or Facebook feed, you will experience this “FOCUS CRISIS”. This is the point you are consciously allowing your focus muscle to wane.
You might call it relaxing or chilling for a few seconds, but its impact on your body, and your most delicate organ “BRAIN” is debilitating. Thinking why? Let me give you examples.
The Archimedes Principle occurred to Archimedes when he wasn’t consciously working on it. Also, the structure of Benzene was found in the dream that Mr. Kekule had seen.
Everything - whether grand or unworthy to us is processed by our subconscious. Thus, everything matters to our brain.
The more time we spend on social media, the more ability to focus we lose. It is a crisis, which will cause the doom of the world.
“I don’t believe this, I know what to do with my cell phone and my feed is all meaningful.” These are sentences of my young friends. If even you have this perspective, I want to know the answers to the following questions:
Doesn’t your facebook feed pop up in your mind, when you are working on an important task?
Doesn’t the thought of your friends partying prick you after you see their pics enjoying at some café?
How many hours did you spend on YouTube when you promised yourself a 10-minute video?
Do you really need to know, what’s happening in other’s lives, what they eat? When they date? With whom they date? Which restaurant do they visit?
What is this fear of missing out (FOMO full form) thing lingering around you?
If not, then unfriend all your friends on Facebook and unfollow on Instagram. With the absence of your friends on social media, how much alluring you find it, tell me?
If you think, it helps you to stay connected with the world, then let me tell you, it just shows that. You want to connect with people, but do they want to be connected with you?
If you think, it gets you news, then let me tell you that the news on social media is an unverified and non-factual opinion of a random person. Do you want to believe anything in the name of news?
All tech giants, hire excellent engineers to make their platform as addictive as possible. And that's why you stay there. The harness your focus and center it around social media only.
Longer your stay, more they earn. Ironic, Isn’t it? That too is justified under “IT IS BUSINESS". And fair enough.
We can't blame any social media for being so addictive, so engaging and so captivating. They were born to consume time.
The blame should be upon the individuals who lose their ability to focus an spend excessive time on social media.
The young generation has entered into a crisis and the only way to regain our focus is to start exercising our focus muscle.
More you exercise, more it gets stronger. More you practice, better focus you have.
With hundreds of friend on facebook and not even a single one in real life, the ability to focus must become your friend.