Keto Mod Pizza , What Kind of Pizza Is Keto-Friendly?

MOD Pizza offers some options that can be considered keto-friendly for individuals following a ketogenic diet. Here are some tips for creating a keto-friendly Keto MOD Pizza order:

1  Cauliflower Crust: Check if MOD Pizza offers a cauliflower crust option. This crust is typically lower in carbs compared to their traditional wheat-based crust.

2  No Crust Option: If cauliflower crust is not available, consider ordering your pizza as a "no crust" option. This means you can have all the toppings baked together without a traditional crust.

3  Low-Carb Sauce: Choose a low-carb tomato sauce or pesto as your base. Avoid traditional pizza sauces that may be higher in sugar and carbs.

4  Keto-Friendly Toppings: Opt for toppings that are low in carbs and high in healthy fats and proteins. Good choices include various cheeses, meats like pepperoni, sausage, bacon, and plenty of non-starchy vegetables like spinach, mushrooms, and olives.

5  Healthy Fats: Consider adding extra healthy fats to your pizza, such as avocado slices, drizzles of olive oil, or other keto-friendly oils.

6  Customization: MOD Pizza is known for its customizable options. Don't hesitate to tailor your order to meet your specific keto needs and preferences.

It's essential to be mindful of portion sizes and the total carb count of your pizza to stay within your daily carb limit on a keto diet. While MOD Pizza can provide some keto-friendly options, be aware that the specific nutritional content may vary based on the ingredients and size of the pizza. If you have specific dietary requirements or concerns, consider checking the nutritional information on MOD Pizza's website or contacting them directly for more details.

What kind of pizza is keto-friendly?

Keto-friendly pizzas are those that are low in carbohydrates and high in healthy fats, making them suitable for individuals following a ketogenic diet. In a standard ketogenic diet, the primary goal is to drastically reduce carbohydrate intake, typically to less than 50 grams per day, and replace those carbs with fats. The moderate protein intake remains consistent.

Here are some characteristics of keto-friendly pizzas:

1  Cauliflower Crust Pizza: As mentioned earlier, pizza crust made with cauliflower is a popular keto-friendly option as it is low in carbs compared to traditional wheat-based crusts.

2  Almond Flour or Coconut Flour Crust Pizza: These alternative flours are low in carbs and can be used to make a delicious and keto-friendly pizza crust.

3  No-Crust Pizzas: Some keto enthusiasts opt for "crustless" pizzas where the pizza toppings are baked on a pan or dish without using any traditional crust at all.

4  Low-Carb Sauce: Traditional pizza sauce can be high in sugar and carbs, so using a sugar-free and low-carb tomato sauce or even pesto as a base can be a better option.

5  Keto-Friendly Toppings: Choose toppings that are low in carbs and high in healthy fats and proteins, such as various cheeses, meats like pepperoni, sausage, chicken, bacon, and plenty of non-starchy vegetables like spinach, mushrooms, bell peppers, and olives.

6  Healthy Fats: Drizzle some olive oil or add avocado slices to your pizza to increase the healthy fat content.

When ordering pizza from a restaurant or pizzeria, you can often customize your pizza to make it more keto-friendly. Many places now offer cauliflower crust options, and you can ask for specific toppings to suit your dietary needs.

Remember to be mindful of portion sizes and the total carb count of your pizza to stay within your daily carb limit on a keto diet. Always check the nutritional information or ask the restaurant about the ingredients if you're unsure.