How to Calculate Your Body Mass Index?

The BMI is a simplistic calculation based on a person’s height and weight. The formula is BMI = kg/m2, where kg represents a person’s weight in kilograms and m2 represents their height in meters squared.

Overweight is determined as a BMI of 25.0 or higher, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.

Use Alsa Pakistan’s body mass index BMI calculator, to find out if you’re underweight, overweight, or at a healthy weight for your