How can you gain total access to your mind?

Have you seen the Hollywood movie 'Lucy'? Scarlett Johansson leads in this thriller, whose plot revolves on a huge lie: that people only use 10% of their brain. For years, the scientific community has been deconstructing this myth.

In this post, we'll look at the question,

"How can you unleash 100% of your brain?"

and determine whether it is possible to increase our mental abilities.

How can you gain total access to your mind?

It's amazing how many myths exist. However, one body component tends to receive more attention than others: the brain.

One of my personal favorites is that we only use 10% of our cognitive potential. It's a compelling theory because

indicates that if we could employ the 90 percent of our time that we waste, we could be far more brilliant, successful, or creative.

Is it true that we only employ 10% of our brain?

To begin, a question must be posed: What proportion of what?

Using a technique known as functional magnetic resonance imaging, neuroscientists may place someone in a scanner and study which parts of the brain are active as they do or think about anything.

A simple movement, such as closing and opening one's fist or saying a few words, requires significantly more than a tenth of the brain. Even when there is nothing to do, the brain remains active, whether it is coordinating processes such as breathing and pulse or memorizing activities.

Without a biological or physiological base, how can an idea spread?

The original source is difficult to identify.

In reality, the myth of the 10% may have its origins in something published by William James, generally recognized as the pioneer of psychology in the United States and one of the world's most influential thinkers.

The ambiguity

There are two possibilities for the error.

Nine out of every ten cells in the brain are neuroglia or glial cells, which are support cells that provide physical and nutritional support to the remaining 10% of the cells, the neurons, which are responsible for "thinking."

Of course, we can learn new things if we put our minds to it, and there is growth.

There is evidence in the field of neuroplasticity that this has an effect on our brain. We are not, however, reaching a new area of the brain. We create new connections between nerve cells and disintegrate existing ones when they are no longer needed.

What does science have to say about it? Scientific evidence

Some study from the late twentieth century found that a significant portion of the cerebral cortex remained "silent," which supported the notion of using 10%. However, advances in Neuroscience methodologies have put an end to this concept.

If scientific evidence is lacking, economic data also contradicts that view. At a kilo and a half, our brain accounts for around 2% of our total weight.

However, its energy use is disproportionate: it accounts for 20% of overall consumption.

The body's energy Keeping 90% of neurons dormant would be extremely costly in terms of evolution.

How do you make the most of your brain's potential?

Keep your thoughts under control.

Make an attempt.

Learn.

Be willing to try new things.

Be creative.

Don't allow the views of others influence you.

How can you make better use of your brain?

Exercise

Drink coffee

Meditate

Take it easy.

Consume nutritious foods.

Games might assist you with brain training.

How can I make the most of my mind?

A well-balanced diet.

Concentrate\Exercise

Participate in social activities. Sleep peacefully

Set new objectives for yourself.

Always cheerful.

Is it possible to live without a brain?

No, the brain controls vital functions such as respiration, heart rate, and digestion; without it, we would perish.

How Can You Gain Total Access To Your Mind?