Anti-Ageing Creams: How They Help You Look Younger
Some wrinkles. Few dark brown spots. Fine lines on your forehead.
The days of those round pimples are long gone, now it’s about the lines.
Although your inner beauty is as charming as it was before, sometimes, you feel these lines tend to blur your self-confidence.
There is nothing wrong in wishing to look younger. Everyone does.
So, are anti-ageing creams the solution?
This article shall tell you:
How do Anti-Ageing Creams Work?
When and How Often You Should Use them?
What does research Tells About their effectiveness?
1. How do Anti-Ageing Creams work?
Our skin consists of different types of proteins. Among them there are two: elastin and collagen, which play a major role in giving our skin, its texture and shape.
As we got older, these proteins begin to break down causing our skin to lose its shape and strength. According to a research, after the age of 20, we produce 1 percent less collagen each year.
Anti- ageing creams help our body slow this process. The moisturizers present in them temporarily plums the skin, making lines less visible, while the active ingredient like retinol and hyaluronic acid slow down the formation of lines and pores.
Some creams also consist of epidermal growth factor, which help to renew collagen.
Here are some of the major ingredients in the anti-ageing creams and their functions:
Retinoids: They promote the production of elastin and collagen in the skin, reducing the appearance of fine lines.
Alpha Hydroxy Acids: They help to remove the dead skin from skin’s surface so that new skin can replace the dead ones.
Epidermal Growth Factors: They stimulate cell renewal and collagen production.
Vitamin C: They brighten dull-looking skin.
Anti-oxidants: They prevent the skill cell from damage due to unstable molecules called free radicals.
2. When and How Often Should You Use them?
Research reveals that our collagen production starts decreasing after the age of twenty, so according to experts, It’s best to start early.
If you are in your 20s, it is a good idea to start with sun-screens and moisturizers.
Women, especially after menopause tend to notice wrinkles appearing quickly. So, even in order to prevent other skin conditions like dry skin and itching, it is a good idea to use anti-ageing creams.
How often you need to use them depends upon your own specific scenario and your dermatologist’s advice. Generally, most anti-ageing creams are applied once or twice a day. But this also depends upon the whether you are using a cream, lotion or a serum and the active ingredients involved.
It is always recommended that you take a professional medical advice before creating a skin-care routine for yourself.
3. What does research tell about the effectiveness of Anti-ageing creams?
According to research and data, the effectiveness of anti-ageing creams depends upon their active ingredients, their concentration, and person’s skin type.
While there are evidences that retinols can help restoring collagen, moisturizes have been proven to be of temporary help.
Certain anti-ageing creams also work the best on certain skin types leading to different results.
The truth is not every anti-ageing cream is created equal and not everything works for everyone. So, for the best results, it is highly recommended that you take personalized advice from your dermatologist.
References:
https://www.medicalnewstoday.com/articles/when-to-start-using-anti-aging-products
https://pubmed.ncbi.nlm.nih.gov/19341668/
https://www.thelist.com/74271/7-skincare-products-using-7-shouldnt/