Another Day, Another Cheat Meal!

Ok....let's get this out of the way...I know this was supposed to be my favorite moments from "Big Mouth," however, something urgent has come to my attention that I just cannot ignore! I done got FAT AS HELL! Now before we all panic, I won't act like I haven't noticed the weight I have loss, but I definitely think that on this journey I do have to have accountability when I slip up and lately that is JUST what I've done!

The very first post on my blog was a celebration of my amazing doctor's appointment that revealed a great amount of weight loss, and an overall positive turn for my health. However, the rest of October brought a lot of downs that kind of sank me into the shallow end of that large pool called depression and for me with that comes binge eating. I have literally been putting food away like a damn hog for the last month and change and it's definitely taken a toll on the results that I was so proud to share here.

So today is my effort to make sure I'm keeping accountability in the forefront. I can't just keep shoving away the food and saying today is a "cheat day" I have to take ownership of the fact that my inconsistency with my weight loss has been because of my lack of discipline. So, as the seasons are changing and my seasonal depression kicks in I'm going to do my best to ensure that at least for the next thirty days, I will do my best to make sure that I not only exercise physically, but that I also get back to exercising portion control.

For those of you taking your own journeys, please remember that you're not perfect! There are going to be days where you just don't have it in you, and where maybe the best thing for you is to eat and feel good about it! But I think there's also a reward in holding yourself accountable and making sure that any slip up is slight and that you do get back to pouring into yourself by being disciplined and keeping your goals in mind! I will talk to you all in 30 days!!! Let's hope this gut loses a lil confidence by then (lmaoooooo).