Are you someone who is always lazy to do any task?
And, You probably do not feel like doing anything.
Or, you have to push yourself too hard to get something done. Which makes you probably sleep all day and sit on your couch watching series after series and playing video games. You certainly do not have any motivation to do anything.
If you are feeling any of these then this blog is maybe for you.
In this blog, I will talk about why you are feeling this and also share with you one tip that may change you.
But remember I am not certainly guaranteeing you anything.
I am following it for the past few years and still I get lazy on some days which is totally fine.
So, without any further due let's jump into the blog.
Why are you feeling lazy?
There are possibly two reasons why maybe you are feeling lazy - Burn out or Relying on motivation to do something.
So, what do I mean to say?
let me clear everything.
For the first reason, you probably pushed yourself too hard which caused you to end up burning out.
Because of this you are mentally drained which is causing you to be physically lazy.
And for another reason, you relied on motivation to start something.
Let me take an example.
Take a boy named Jon.
So, John is a guy who does his work based on motivation. This means, that when he is motivated enough he finishes all of his work on the due date, starts a new habit, tries reading a few books, and tries to stay productive the whole day. But when he does not feel motivated he just skips everything and spends the day sleeping.
You are probably similar to Jon.
How to cure laziness?
Now as you know the cause how to cure it?
For burn out taking a break from the daily hustle and giving the body enough time perhaps cure the issue.
Also, limit your work during the day.
Do not just do one task after another for the sake of being productive.
If you do so it will happen every time.
Do you know how it will look?
One step ahead and two steps back.
You will not make any progress.
And for motivation, try your action to become your inspiration to do something.
This means, pushing yourself to do the work. And try to slowly fall in love with that work. And the more you see the progress the more you feel motivated to do the job.
Stop procrastinating before doing anything.
Do not overthink the task before you do it.
Set yourself a time like count till 5 and go start doing it.
The more you delay, the less likely you will be to start doing it.
Hope it will help.
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