10 Must Visit Hot Water Springs in India 2025
India is one of the countries in the world with a remarkably diverse topography. The presence of rivers, mountain ranges, plains, plateaus, lakes and hot water springs makes India’s physical geography among the most varied in the world. The mere sight of these natural wonders fill one with ecstasy and joy. The sounds of gurgling rivers and the serenity of giant lakes will make you forget about your worries. The warmth and healing of hot water springs all reminds us about the power and beauty of nature.
Speaking of hot water springs, there are multiple thermal springs in India. A hot water spring occurs when the ground water is heated by geothermal activities and causes the water to rise, forming a pond. This geothermal water which is rich in minerals like sulphur and selenium, etc have healing properties. With temperature ranging between 45 to 80 degree celsius, the hot water spring acts as a natural jacuzzi. Soaking oneself has immense benefits on one’s health. Let us look at some of the health benefits.
What are the health benefits of soaking in hot water springs?
The top health benefits of soaking in hot water spring are:
1. Relieves Tired Muscles: Soaking oneself in a hot water spring after a long and strenuous trek will relax your tired muscles and ease your nerves. The rich mineral presence (like sulphur, calcium, sodium, etc) in hot water springs has a rejuvenating effect on one’s body.
2. Reduces Stress: The tensed muscles that bore the pressure of physical exertion and stress feel relieved once they are soaked in warm water of thermal springs. This also helps an individual to unwind and have a better sleep quality.
3. May Boost Blood Circulation: Soaking in a hot water spring allows our body to absorb the mineral content. And with relaxed muscles and nerves, the blood circulation of the body can easily improve.
4. May Help in Burn Calories: Spending time in hot water springs for an hour can also burn as many calories as a half-hour walk. While this is no substitute for traditional exercise, an hour of soaking in a hot water spring won’t be of any harm.
6. May Heals Some Skin Ailments: The therapeutic properties of a hot water spring may potentially help in easing conditions like rosacea, redness or sore skin. Minerals like selenium, silica and zinc may help in reducing inflammation, promoting cell turnover and nourishing the skin.
10 Hot Water Springs in India for Ultimate Rejuvenation
Enjoy nature’s very own jacuzzi by visiting India’s best hot water springs in 2025:
1. Chumathang Hot Spring, Ladakh
2. Manikaran, Himachal Pradesh
3. Reshi Hot Springs, Sikkim
4. Rishikund, Uttarakhand
5. Tsachu (Tawang), Arunachal Pradesh
6. Yumthang, Sikkim
7. Jakrem, Meghalaya
8. Vashisht, Himachal Pradesh
9. Tapovan, Uttarakhand
10. Dirang, Arunachal Pradesh
1. Chumathang Hot Spring, Ladakh
Ladakh, the cold desert of India, is home to a hot water spring in its Chumathang village. Known for its mineral-rich water and soothing properties, the hot spring is a must visit in India on your Leh Ladakh trip. The barren mountains, open clear skies, cool breeze and the warm waters of hot springs, doesn’t that sound exciting?
Best time to visit: June to September
2. Manikaran, Himachal Pradesh
Counted as one of the most sacred hot water springs in India, Manikaran Sahib’s hot spring is visited by Sikih and Hindu pilgrims. This hot water spring is located in the Parvati valley. There are separate water springs for men and women where they can bathe and pray. Devotees also offer rice that is cooked in the hot waters of thermal springs as offerings to the Sikh temple and Lord Shiva.
Best time to visit: April to June and September to November
3. Reshi Hot Spring, Sikkim
Sikkim is a northeastern gem that has many hot water springs. One of them is Reshi Hot Spring and has religious significance. It is situated near Rangeet Valley and one way to spot this hot spring is that it is located beside a cave. The cave is called Lho Khandro Sang Phug which means “the cave of occult fairies”. Locals believe that soaking oneself in the holy water of Reshi Hot Springs treats all types of skin ailments.
Best time to visit: December to February
4. Rishikund Hot Spring, Uttarakhand
The name Rishikund translates to “pond of sages” is a sacred hot water spring near Raghunath Temple. The legends suggest that the water of this hot spring was blessed by goddess Yamuna who accepted the penance of Saint Kubz. Pilgrims who travel to Gangotri usually stop by this hot spring, soak themselves as they continue the rest of their journey.
Best time to visit: March to June
5. Tsachu (Tawang), Arunachal Pradesh
Arunachal Pradesh’s Teschu Hot Spring is a small hot spring located in Tawang district. Before reaching the pit you have to climb up at least 100 stairs. This will also give you the opportunity to enjoy the scenic view of Tsechu suspension bridge. The therapeutic waters of the hot springs and stunning mountainscape makes it an incredible visit.
Best time to visit: March to June
6. Yumthang Hot Spring, Sikkim
Another remarkable hot spring to visit in Sikkim is the Yumthang Hot Spring. The hot spring has rich sulphur content and has an average temperature of 40 degrees celsius which is pleasant in Sikkim's glacial weather. Located near the bank of river Lachung, a visit to this hot spring with your Sikkim tour package is a must.
Best time to visit: March to June
7. Jakrem Hot Spring, Meghalaya
Jakren is a remote village in Meghlaya and is around 64 km from the capital Shillong. Lately, this village has been gaining attention due to the presence of a hot water spring. Tourists in search of isolated and less-discovered places also flock to such sights. There are few bathrooms on site where you can take a shower and change pre and post soaking yourself in the hot spring.
Best time to visit: October and February
8. Vashisht Hot Spring, Himachal Pradesh
Right near Manali, lies a popular hot spring of Himachal Pradesh — the Vashist Hot Spring, situated near Vashist temple. The water of the hot spring, enriched with medicinal properties can calm down even the most tensed muscles and instantly improves mood. The overall temperature range of this hot spring is 40 to 45 degree Celsius, making it a pleasant experience for all visitors.
Best time to visit: March to June & September to November
9. Tapovan Hot Spring, Uttarakhand
Tapovan has a small hot water spring, located 7 to 8 km away from Joshimath in the Chamoli district of Uttarakhand. This hot water spring is located on the bank of Dhauliganga River. The sulfur-rich water is believed to provide a rejuvenating relief to sore muscles and melts away stress. Both tourists and pilgrims take a dip and soak themselves in the thermal spring in Tapovan.
Best time to visit: May to October
10. Dirang Hot Spring, Arunachal Pradesh
A famous hot spring in Arunachal Pradesh, Dirang is a prominent tourist location. This hot spring contributes towards wellness tourism. Changing rooms and washroom facilities are available near the hot springs, making it convenient for the visitors.
Best time to visit: October and April
There are many more hot springs in India that are blessed with healing and rejuvenating waters. Make sure to visit at least a couple of them at least once in a lifetime.
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